Hey, and welcome to my science based guide to water fasting and weight loss, where i’ll show you exactly what i did to lose 14.6 pounds (6.6 kilograms) in 5 short days.. Weight loss. weight loss story; weight loss before and after photos; the last 10 pounds; weight maintenance and weight gain recovery; doing the calorie math. Before, in 2012 at close to 240 lbs. maybe you’ll recognize yourself in these paragraphs. before i began practicing daily intermittent fasting, my day consisted of constant eating..
That doesn’t mean the quote is useless. in fact, with a few slight modifications, it becomes extremely effective weight loss advice. check out my version:. . Maybe you’ve felt this too... you start out strong. you’re confident “this time” you’re going to lose the weight and keep it off. you pick a “diet” and dig in..
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